![]() ![]() Side effects will vary depending on the individual, but it’s important to be aware of them so you can make an informed choice. There are five types of benzodiazepines approved for use in treating insomnia:īenzodiazepines have a long list of side effects and risks. You may hear medications referred to under different names (such as the names in brackets): these are brand names but they are exactly the same type of medication. They are only designed to be taken for the short term, for a few weeks at the most, as they can have side effects and stop being effective over time. However, today we’ll be focusing on another option: pharmacological treatments for insomnia.īenzodiazepines are the oldest type of tablets still used to treat insomnia. The first line of treatment for insomnia is psychological and behavioural therapies. Thankfully, there are lots of treatment options. Since insomnia can have such a negative impact, it’s vital it’s treated so that people can get the restful sleep they need. Studies show that insomnia negatively affects work performance, impairs decision-making and can damage relationships.” The American Academy of Sleep Medicine states that, “The effects of insomnia can impact nearly every aspect of your life. When sleep is lacking, it can cause many problems including issues with functioning (both cognitive and physical), problems with mood, lack of energy, increased risk of illness, and more! Insomnia can significantly impact your quality of life. Sleep is vital for our body and mind to function properly. An individual can struggle with both onset and maintenance insomnia. Insomnia causes problems falling asleep (known as onset insomnia) or staying asleep (known as maintenance insomnia). Insomnia is the most common sleep disorder, with up to 35% of adults experiencing insomnia. ![]()
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